Description
Make this Healthy Summer Corn Dip in minutes! Made with Greek yogurt, it’s a creamy, high-protein appetizer perfect for cookouts, parties, and picnics.
Ingredients
Units
Scale
- 1 cup greek yogurt
- 1 tablespoon mayonnaise
- 1 tablespoon sour cream
- 1 10 oz. cans Rotel Chiles and Tomatoes (drained)
- 2 14 oz. can corn niblets
- 1/2 cup cheddar cheese, shredded
- 1 bunch green onions, chopped
- 1 bunch fresh cilantro or parsley for garnish
- (optional) one fresh Jalapeno pepper, seeded and finely diced
Instructions
- Add greek yogurt, mayonnaise, sour cream, rotel tomatoes, and corn to a large bowl.
- Stir until mixed thoroughly
- Sprinkle in chopped green onions, cheddar cheese and Jalapeno pepper (if desired)
- Stir until mixed together.
- Chill for 1 hour before serving.
- Prep Time: 10 minutes
- Category: recipe
- Cuisine: American